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Four Key Ways To Protect Your Overall Health During the Second Wave of COVID-19

By: Jef Welch
February 19, 2021
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By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories The number of COVID-19 cases that have been reported to the Centers for

A Comprehensive Review on Physiological Effects of Curcumin

By: Jef Welch
December 22, 2020
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Rabiya Ahsan, Md Arshad, Mohammad Khushtar, Mohd Afroz Ahmad, Mohammad Muazzam, Md Sohel Akhter, Gudiya Gupta, Mohd Muzahid Abstract Turmeric (Curcuma longa Linn) is an herbal medicine that is traditionally used as a spice, food coloring, or flavoring

Top 5 Vitamins and Minerals for IMMUNITY

By: Jef Welch
December 22, 2020
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Get more of these nutrients in your diet to help support a healthy immune system.Vanessa Rissetto, M.S., R.D., C.D.E. It's already hard to stay motivated, active and productive—but add being

EatingWell’s Top 10 Health and Wellness Trends for 2021

By: Jef Welch
December 22, 2020
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Lisa Valente/ Decemember 17, 2020 People are really looking forward to saying goodbye to 2020. Here’s what we think will be big next year when it comes to wellness. 2020

COVID-19 reinfections are real, but extremely rare; most immune systems fight off repeat infection

By: Jef Welch
October 14, 2020
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Latest News Tech on Firstpost~The New York Times~Oct 14, 2020 Reports of reinfection with the coronavirus evoke a nightmarish future: Repeat bouts of illness, impotent vaccines, unrelenting lockdowns — a

6 Health Benefits of Turmeric (And How to Take It For Good)

By: Jef Welch
September 21, 2020
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Turmeric has been hailed as a superfood, and it’s all thanks to its powerful active ingredient—Curcumin. Curcumin is what gives turmeric its yellow color, as well as turmeric’s anti-inflammatory and

Targeting the Heme Oxygenase 1/Carbon Monoxide Pathway to Resolve Lung Hyper-Inflammation and Restore a Regulated Immune Response in Cystic Fibrosis

By: Jef Welch
September 19, 2020
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Caterina Di Pietro, Hasan H. Öz, Thomas S. Murray and Emanuela M. Bruscia Department of Pediatrics, Yale University School of Medicine, New Haven, CT, United States In individuals with cystic fibrosis (CF), lung hyper-inflammation

Good nutrition can contribute to keeping COVID-19 and other diseases away

By: Jef Welch
September 19, 2020
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by Grayson Jaggers, The Conversation Credit: Pixabay/CC0 Public Domain The connection between the pandemic and our dietary habits is undeniable. The stress of isolation coupled with a struggling economy has

Curcumin improves memory and mood, new UCLA study says

By: camadmin
May 26, 2020
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Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory

Defining Fulfillment

By: camadmin
May 26, 2020
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Life has a way of reminding us that the only thing we have any true control over is what we choose to focus on and how we choose to act